Traditional Remedies

Switching to the Mediterranean diet could relieve your stress

ArtemJanuary 24, 2025

Feeling constantly stressed out? Changing up your diet could help. New research suggests that following a Mediterranean-style diet, which emphasizes whole, plant-based foods, may ... Read More

Yoga provides unique cognitive benefits to older women at risk of Alzheimer’s disease

ArtemJanuary 20, 2025

A new UCLA Health study found Kundalini yoga provided several benefits to cognition and memory for older women at risk of developing Alzheimer’s disease ... Read More

Adding honey to yogurt can have an amazing impact on your gut health

ArtemJanuary 20, 2025

When it comes to gut health, the combination of yogurt and honey has long been hailed as a delicious way to promote digestive wellness. ... Read More

Matcha mouthwash inhibits bacteria that causes periodontitis

ArtemJanuary 19, 2025

Periodontitis is an inflammatory gum disease driven by bacterial infection and left untreated it can lead to complications including tooth loss. The disease also ... Read More

Traditional Remedies

Switching to the Mediterranean diet could relieve your stress

Yoga provides unique cognitive benefits to older women at risk of Alzheimer’s disease

Adding honey to yogurt can have an amazing impact on your gut health

Matcha mouthwash inhibits bacteria that causes periodontitis

Everything You Need to Know About Moisturizing Oils Vs. Sealing Oils

Switching to the Mediterranean diet could relieve your stress

Fatty Liver Diet: Best Foods, Supplements, & Lifestyle Changes